It's been three weeks since I fell off a chair and broke my wrist (radius). Even with my previous and ongoing experience of the profound healing effects of Continuum Movement, I have been amazed by how quickly the bone has been healing using Continuum. Each time I do my practice, I feel fluid waves, spirals and pulsations moving through the injured area, clearly dissolving the remaining density that served to protect during and after the fall.
At three weeks, the bone feels essentially healed, although I'm still working with the soft tissue damage. This video demonstrates one the ways I have been using Continuum on this healing journey. The sound I use is called the "Jaques." We use it in Continuum to support bone and joint health. I hope this video benefits you, even if you don't have injuries! please feel free to leave your comments below.
If you would like to read more about my perspective on the gifts and insights I have received from this injury, please view my written blog at: http://cherionnablog.blogspot.co.uk/2016/03/gifts-of-injury-unexpected-part-2.html
